Are you ready?
You want to refine yourself and are aware of the fact that there will be days when it isn’t easy? Being your personal trainer, it is my job to challenge and encourage you, especially when you find it hard to motivate yourself and to take you to the limits of your performance capacities in a sound and smart way. Together, we will keep your goals in mind because, in the long run, my success as a personal trainer depends on your success.
“You can’t put
a limit on anything. The more you dream, the farther you get.”
01
Being your personal trainer, it is my job to challenge and encourage you, especially when you find it hard to motivate yourself and to take you to the limits of your performance capacities in a healthy and smart way.
“You can’t put
a limit on anything. The more you dream, the farther you get.”
01
Being your personal trainer, it is my job to challenge and encourage you, especially when you find it hard to motivate yourself and to take you to the limits of your performance capacities in a healthy and smart way.
Jogging at dawn, a short and crisp workout during the lunch break, or a Thai boxing training session without bruises on the weekend? No problem! Personal training means individual coaching tailored to your personal needs. Each session is made only for you what means that I train you whenever you want and wherever you want.
CHOOSE YOUR
PERSONAL TRAINING
03
-
€
85
per hour
- Strength & Functional
-
- These 60 minutes pack a punch! Skipping ropes – battle ropes – kettlebells– Bulgarian bags, and your own body weight are only some of the sports equipment you will use during a diversified training session that gets you closer to your goal.
-
5h – Ticket 382,50 €
10% savings of the regular price
-
10h – Ticket 722,00 €
15% savings of the regular price
-
€
85
per hour
- Muay Thai
-
- Train as if you were in Thailand. Warming-up, shadow boxing, and focus mitt-training are part of the program. I will improve your technique as if you were a pro, making you stronger by mitt-training. Hits, kicks – elbows and knees… round by round.
-
5h – Ticket 382,50 €
10% savings of the regular price
-
10h – Ticket 722,00 €
15% savings of the regular price
-
€
85
per hour
- regeneratives Faszien Training
-
- Fascia roll and trigger ball are indeed two all-rounder tools. We will make use of both of them to get your body back in shape. In this context, our primary goal will be to dissipate tensions and knots. At the same time, we will provide for improved mobility and flexibility and ensure your body regenerates quicker.