You can reach us is by the underground line U6, arriving at station Westphal Weg or with bus 282, which stops almost in front of the gym.

mail@hauptstadt-gym.de Eisenacher Straße 19, 12109 Berlin Open Monday - Saturday

We open 15 min before each course.

Let’s get social

Slide make you better. SPT No 12-week-program, no 20-minute-training units that promise you a six-pack - instead, the key to success is arduous, challenging, performance-enhancing and motivating training. a a Any coach can make you tired but only a few can

Are you ready?

You want to refine yourself and are aware of the fact that there will be days when it isn’t easy? Being your personal trainer, it is my job to challenge and encourage you, especially when you find it hard to motivate yourself and to take you to the limits of your performance capacities in a sound and smart way. Together, we will keep your goals in mind because, in the long run, my success as a personal trainer depends on your success.
PERSONALLY

No disapproving looks, no occupied devices or annoying comments, and other interruptions.

No time doesn't count! We create your training according to your individual schedule – no matter what time or place.

Competition accompaniment or preparation for specific physical challenges are my specialties.

Together we go far beyond the common knowledge that is imparted to you in your fitness gym.

“You can’t put
a limit on anything. The more you dream, the farther you get.”

01

Being your personal trainer, it is my job to challenge and encourage you, especially when you find it hard to motivate yourself and to take you to the limits of your performance capacities in a healthy and smart way.

“You can’t put
a limit on anything. The more you dream, the farther you get.”

01

Being your personal trainer, it is my job to challenge and encourage you, especially when you find it hard to motivate yourself and to take you to the limits of your performance capacities in a healthy and smart way.

Jogging at dawn, a short and crisp workout during the lunch break, or a Thai boxing training session without bruises on the weekend? No problem! Personal training means individual coaching tailored to your personal needs. Each session is made only for you what means that I train you whenever you want and wherever you want.

SUPPORT AND CHALLENGE I SEE YOU AS AN UNIQUE YOU AS SUCH. INDIVIDUAL AND I WILL

YOU AS SUCH. I SEE YOU AS
AN UNIQUE
INDIVIDUAL
AND I WILL
SUPPORT AND
CHALLENGE

CHOOSE YOUR
PERSONAL TRAINING

03

  • 85
    per hour
  • Strength & Functional
    • These 60 minutes pack a punch! Skipping ropes – battle ropes – kettlebells– Bulgarian bags, and your own body weight are only some of the sports equipment you will use during a diversified training session that gets you closer to your goal.
    • 5h – Ticket 382,50 €

      10% savings of the regular price

    • 10h – Ticket 722,00 €

      15% savings of the regular price

  • 85
    per hour
  • Muay Thai
    • Train as if you were in Thailand. Warming-up, shadow boxing, and focus mitt-training are part of the program. I will improve your technique as if you were a pro, making you stronger by mitt-training. Hits, kicks – elbows and knees… round by round.
    • 5h – Ticket 382,50 €

      10% savings of the regular price

    • 10h – Ticket 722,00 €

      15% savings of the regular price

  • 85
    per hour
  • regeneratives Faszien Training
    • Fascia roll and trigger ball are indeed two all-rounder tools. We will make use of both of them to get your body back in shape. In this context, our primary goal will be to dissipate tensions and knots. At the same time, we will provide for improved mobility and flexibility and ensure your body regenerates quicker.

Let's meet up

Getting to know each other personally always begins with the first contact. Our first meeting is therefore about getting to know each other. To be really successful, the foundation of our cooperation should be trust and sympathy. This appointment is free and non-binding for you. Just write me a message or meet me personally from Monday to Saturday in the Hauptstadt Gym Berlin.